Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.


How Can Classical Pilates Potentially Benefit You?

• Improve posture, muscular balance and control

• Improve mental concentration

• Decrease stress

• Enhance energy

• Injury prevention

• Healing muscular & soft tissue pain

• Lengthen & strengthen muscles

• Improve efficient breathing

• Self-confidence

• Balance sleep patterns

• Increase ability to relax

• Improve body image satisfaction


The Pilates Method benefits everyone!

• Adults and kids getting into shape

• Athletes

• People with injuries

• Cross-trainers

• Recreational sports enthusiasts




Peter teaches those who are

New to Pilates

Occasional Practitioners

Enthusiasts

Experts










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Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.