Advanced Pilates Exercises, Pilates Classes & Fitness Training by Peter Fiasca

navnew.png

Home About Contact Books/CDsHistory of PilatesBenefits Mind/BodyPayments

For over 80 years, Joseph Pilates’ traditional system of body conditioning has helped millions of people improve their physical health, their mental and emotional outlook, and their energy level.

Dr. Pete’s Classical Pilates lessons, consultations, workshops and educational presentations promote a deeper understanding of the traditional Pilates method. As a result of consistent practice, the system can improve a person’s overall physical, mental, spiritual, and emotional well-being. Classical Pilates technique can be very effective for treatment of particular injuries, yet Dr. Pete’s teaching helps sustain and improve your overall resilience, well-being, positive attitude and constructive adaptation to life stressors by optimizing mind-body strength, thereby preventing and healing illness.

Please Note: Dr. Pete does not combine psychological services with Classical Pilates instruction. Instead Dr. Pete can provide Pilates students with educational information about health psychology and lifestyle choices that may lead toward growth and fulfillment.

Along with proper nutrition and a balanced life style, Dr. Pete’s Classical Pilates will help you develop your healthy and constructive trends toward health and well-being.

SERVICES:

• For those who are new to Pilates, enthusiasts, apprentices or teachers, enjoy a free telephone consultation with Dr. Pete to ask about Classical Pilates. If you’re in the Philadelphia area or, elsewhere in the country when Dr. Pete travels as a guest teacher, schedule a lesson and/or enroll in an educational workshop to truly feel how living the movement makes the difference! He is available to travel to your location.

• Although it is best to train two or more times per week with an experienced traditional instructor– see the Academy Directory for a list of over 1,400 instructors worldwide– after a while you can practice on your own. Even a good 10-15 minute Classical Pilates workout 3 per week can help sustain good fitness conditioning. Joseph Pilates wanted students to develop self-sufficiency. Giving yourself a workout also reduces time and cost.

• For instructors worldwide, Dr. Pete offers training to fulfill continuing education requirements and he provides Classical Pilates CE certificates directly to participants. Workshops and lessons may be scheduled at your studio or another facility.

Contact Dr. Pete for a no-cost, no-obligation, one-time telephone consultation.

-"I want to thank you for the wonderful DVD’s. I have already purchased the Complete Mat Workout Series & the Complete Magic Circle Mat Series. They are by far the BEST PILATES DVD's. You have indeed captured the truest form and technique of Joseph. He would be very proud and honored.
THANK YOU!!!!!"

-Andrea H.

Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.

Pilates DVDs using Joseph Pilates original method of body conditioning from Pure Classical Pilates. Pilates body conditioning videos and DVDs, information on Joseph Pilates from Pure Classical Pilates.